Mental Health During The Pandemic. Talking To Licensed Professional Counselor Ashley Goncher.

This week, we talked to Licensed Professional Counselor Ashley Goncher.

Mrs. Goncher is with Behavioral Health Services, a division of Pediatric Care Specialists in Johnstown.

She talked to us about a variety of topics including:

– Permission to feel anxiety

– Self Care

– Talking To Kids

– Seeking Help

And much more.

Thank you to Mrs. Goncher for talking to us about our mental health during and after the Pandemic.