We’ve all dug into the Halloween Candy…right? But you still want to watch your waist. Here’s how long you have to exercise to burn them off.
Kit Kat Bar…218 calories…run for 20 minutes
Pumpkin Spice Latte…380 calories..run for 35 minutes
Reese’s Peanut Butter Cup…110 calories…30 minute Spin class to burn it off
What about just half of a Kit Kat?