Quick Tips From Probody Nutrition On How To Get Started With Your Fitness Goals.

We spoke to Russ Brumbaugh of Probody Nutrition and Supplement Store recently in a full interview all about how to get started on the road to a healthier lifestyle.

Russ has our healthy tip every week on our website every week.

Here, he gives us a full interview about diet, cardio, weight loss, and more.

Russ Brumbaugh of Probody Nutrition and Supplement Store on Scalp Ave, Richland and Mind Muscle Nutrition wants to help you get in shape this Summer season!

Check below for the clips!

Starting Out On A Healthier Lifestyle.

Finding The Diet That Works For You.

Supplements and Food.

A Workout Schedule.

Important Things To Remember.