Probody Nutrition and Supplement Store Health Tip- Lightweight Training vs Heavyweight Training?

The weather is finally warm, the time to get in shape is now!

Russell Brumbaugh From Probody Nutrition and Supplement Store on Scalp Avenue in back with a health tip.

This week, Russ is talking weight training.

Lightweight training vs. heavyweight training- it all depends on your goals.

Check out Russ Brumbaugh with Probody Nutrition and Supplement Store on Scalp Ave and Mind Muscle Nutrition.