Today is World Heart Day !

I don’t mean to take away from this special day by going on about coffee. Today is also World Heart Day !!! Let’s face it, Heart Disease is the world’s number one cause of death.Take a moment and google heart disease to find out the many ways you can lower your chance of heart disease like:eating healthier,exercising regularly, and stop smoking. Just a few tips to help curb heart disease. But your best bet is call your doctor to have your blood pressure and cholesterol checked. Remember “an ounce of prevention, is worth a pound of cure”