If you’re making out the shopping list, you may want to consider some of these cheaper foods that are good for you.
Old-fashioned oats…they boost your fiber intake and keep cholesterol down.
Frozen vegetables…no brainer!
Dark chocolate…full of antioxidants!
Bananas…allow you to hide the taste of veggies in a smoothie!
Plain yogurt…high in protein.
Canned Tomatoes…full of lycopene.